In today’s fast-paced world, getting a restful night’s sleep is crucial. BetterSleep recognizes that everyone has unique preferences for sleep aids, offering you nearly complete customization. Whether you prefer the gentle hum of a fan, soothing forest sounds, or calming ocean waves, BetterSleep lets you tailor your auditory environment to suit your needs. Plus, you can pair your chosen background music with the app's guided content, creating a seamless and personalized experience for a more restful sleep.
To change the mix of a SleepTale or Meditation:
1. Open the SleepTale or Meditation in question
2. Click on the arrow > next to the Mixes section
3. Choose a different mix from the options available
And that's it! Now go ahead and experience the transformative power of personalized sleep aids with BetterSleep, and take control of your nighttime routine for a more restful and rejuvenating sleep and sweet dreams! 😴
Hope this helps, otherwise send us an in-app message. We're here to help! 🌿