Solfeggio frequencies are specific tones of sound that are believed to promote physical, mental, and emotional well-being. Each frequency is thought to offer unique benefits, such as reducing anxiety, enhancing relaxation, or promoting healing.
You can enjoy Solfeggio frequencies on their own or mix them with other sounds to create a personalized experience. To explore these frequencies in the BetterSleep app, simply go to the Sounds section and tap on the Solfeggio tab.
Healing Waves (174 Hz): May help reduce pain and promote physical healing.
Rejuvenation (285 Hz): May support energy restoration and cellular repair.
Anxiety Healer (396 Hz): May assist in relieving anxiety and fostering inner peace.
Positive Vibrations (432 Hz): May encourage relaxation, balance, and harmony.
Energy Cleansing (417 Hz): May help clear negativity and enhance positivity.
Emotional Release (528 Hz): May aid in emotional healing and personal transformation.
Connection (639 Hz): May improve communication, relationships, and understanding.
Purify (741 Hz): May assist in detoxifying the mind and body for clarity and focus.
Inner Peace (852 Hz): May promote self-reflection and spiritual awakening.
Intuition (963 Hz): May enhance intuition and a sense of oneness.
If you have more questions or need assistance, feel free to reach out to us—we’re here to help! 😊