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What are Solfeggio frequencies?
What are Solfeggio frequencies?
Nat avatar
Written by Nat
Updated over a week ago

Solfeggio frequencies are specific tones of sound that may promote better health. Different tones are believed to provide different benefits for listeners.

Solfeggio frequencies can be enjoyed solo, or added to your mix. You can find them in our app by tapping on Sounds, in the Brainwaves tab.

We currently offer the following Solfeggio frequencies in the BetterSleep app:

Healing Waves (174 Hz)

Anxiety Healer (396 Hz)

Positive Vibrations (432 Hz)

Rejuvenation (285 Hz)

Energy Cleansing (417 Hz)

Emotional Release (528 Hz)

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