Discover BetterSleep's wonders for a restful night! 🌟
✨ Premium Audio Content
Relax, unwind, and drift into peaceful sleep with a wide selection of dreamy soundscapes, soothing sleep stories, effective hypnosis sessions, and meditations, all customized to your needs for better sleep habits.
📊 Sleep Tracker
Gain insights into your sleep patterns, including sleep duration and phases. Let us propose personalized tips and actionable suggestions to improve your overall sleep quality.
🎙️ Sleep Recorder
Uncover what happens while you sleep! Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night.
🧠 Sleep Science
Understand the science of your sleep. Discover your personal chronotype and learn how to align your sleep habits with your body’s natural rhythms for optimal rest.
🎶 Sounds
Immerse yourself in a variety of soothing sounds, from calming nature ambiances to peaceful white noise, perfect for relaxation and deep sleep. More than 300+ sleep sounds & music tracks:
Nature sounds
ASMR sounds
White noise
Water sounds
Meditation music
Isochronic brainwaves
Solfeggio frequencies
Binaural beats
Healing music
3D sounds
🧘 Meditations
Explore guided meditations designed to calm your mind, reduce stress, and help you fall asleep faster. More than 250+ meditations & hypnosis:
Restful sleep
Military method
Stress and anxiety relief
Tinnitus relief
Yoga Nidra
Gratitude
Better sleep
Deep sleep
Napping
Dreams
Kids
Heart coherence
Couples exercises
Travel
Cooldown
Morning
📖 SleepTales
Unwind with captivating bedtime stories crafted to gently lull you into a restful sleep. More than 100+ SleepTales:
Fairy Tales
Mystery
Sci-fi
Fantasy
History
Kids
Journey
Myths and legends
Non-fiction
Additional Features to Enhance Your Sleep Experience
⏰ Bedtime Reminders
Set nightly reminders to establish a consistent bedtime routine and enjoy more restful sleep.
⏳ Timers
Automatically stop the app after a set duration, perfect for falling asleep without interruptions.
❤️ Favorites
Easily save and access your go-to sound mixes and content in one convenient section.
🎵 Playlists
Create personalized playlists with your favorite content for the ultimate sleep-inducing experience.
🔄 Smart Mix
Eliminate distracting audio loops with seamless, uninterrupted sound tailored to soothe you into slumber.
..and a lot more!
Still curious? Reach out to us! We're here to help you sleep better! 😊